What is a Whale Sound Journey?
A Whale Sound Journey is a guided multi-sensory experience with real underwater recordings of whales. Blending science, sound healing, meditation, and storytelling, this experience invites you to slow down, listen deeply, and feel your connection to the ocean – and to yourself.
Offered both in-person and online, our journeys create space for calm, wonder, and emotional restoration – wherever you are in the world.
We journey with the calming songs of humpback whales. Nevertheless, we also journeyed to the sounds of orca in the past and are looking into extending our offer with other whale sounds.
Benefits of the Whale Sound Journey
Experience whales like never before
Experience the magical world of whales and tune into the wisdom of the deep. Let the voices of whales guide you home – to the depths of your own soul.
Regulate your nervous system
Science shows that the sounds of nature have a profound effect on our nervous system: reducing stress hormones and boosting happiness hormones and our sense of calm and joy.
Refocus: sonic interruption session
Listening to the underwater songs of whales transports us into another world - gently disrupting the noise of daily life. These sonic interruption sessions can help us to pause, refocus and realign ourselves.
Renewed sense of care for all life
A renewed sense of care for the ocean, whales and all life – including yourself.

Is this for me?
Absolutely, if you’re:
- Curious about whales, whaleness, sound healing, or the ocean’s wisdom
- Longing to slow down, breathe deeply, and reconnect
- Seeking a mindful, meaningful experience for your wellbeing
- Feeling overwhelmed, anxious or disconnected
- Simply want to immerse yourself in the sounds of whales
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Online Whale Sound Journeys
Next Online Sound JourneyExperience the magic from the comfort of your own home – anywhere in the world. Connect through your headphones and let the whales meet you in your own sacred space.
- Hosted live via Zoom
- A beautiful gift for yourself or a loved one
- Accessible, private, and flexible
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In-Person Whale Sound Journeys
Explore upcoming eventsJoin us for a live, collective experience in a calming, sensory-rich space – perfect for deeper emotional connection and community energy.
- Held in Aotearoa New Zealand, Christchurch and selected global locations
- Meet like-minded people
- From festival to small circle – find out where we journey next

Meet your Guide
Julia Graeter – also known as the Whale Woman – Founder & CEO of we.are.tohorā, Visionary & Thought Leader in Whaleness, Marine Conservation Leader, Whale Researcher and Sound Journey Facilitator.
Julia weaves together science, creativity, and spirituality to awaken Whaleness – a deep connection between people, whales, and the ocean.